Road To Happiness
A very warm welcome
Welcome to Road To Happiness!
Hi, I’m Aliza, Clinical Director of Road to Happiness. At Road to Happiness, we help individuals, couples, and families identify patterns that keep them stuck and support them in shifting these patterns for healthier, more fulfilling lives.
Our work goes beyond traditional talk therapy. We use evidence-based approaches, including EMDR, IFS/Ego States Therapy, SSP, and other proven techniques to support nervous system regulation and help heal deeply held beliefs and emotional wounds. This helps you feel safer, more grounded, and better able to navigate your emotions and relationships.
We work with a wide range of concerns, including trauma, high-conflict relationships, addictions, ADHD and neurodivergence, burnout, and post-concussion recovery. Our approach is collaborative, compassionate, and tailored to your unique needs, with a focus on creating meaningful, lasting change.
Whether you are working through past experiences, navigating relationship challenges, or feeling stuck in recurring patterns, we are here to help you move forward with clarity, confidence, and a stronger sense of direction.
Services
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Individual Psychotherapy
Personalized therapy to help you break free from patterns that feel hard to change. Using evidence-based approaches, we support emotional regulation, trauma healing, and coping strategies to improve relationships, confidence, and overall well-being.
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Child Therapy
Support for children to express feelings, build coping skills, and navigate social, emotional, and behavioral challenges. Using play therapy, storytelling, and family involvement, we create a safe, engaging space that helps children grow and thrive.
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Couples Therapy
Support for partners to improve communication, deepen intimacy, and resolve conflicts while strengthening their relationship. We provide a supportive, nonjudgmental space for rebuilding trust and aligning values.
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Family Therapy
Support for families navigating complex challenges, improving communication, and fostering stronger, more cohesive relationships. Our team provides a safe environment to work through high-conflict dynamics and create healthier connections.
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Trauma & Intergenerational Trauma
Compassionate care for individuals healing from trauma, including patterns that span generations. Using EMDR, IFS/Ego States Therapy, and SSP, we help clients process past experiences, regulate their nervous system, and build resilience for healthier relationships and overall well-being.
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Safe and Sound Protocol (SSP)
An auditory intervention that reduces stress, emotional dysregulation, and auditory sensitivities while promoting calm, resilience, and social engagement. Based on Polyvagal Theory, SSP helps the nervous system feel safer and more regulated, supporting better therapy outcomes and daily functioning. Effective for trauma, autism, post-concussion recovery, and anxiety-related challenges.
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Post-Concussion & Neurodivergent Support
Specialized care for individuals recovering from post-concussion symptoms or navigating neurodivergent profiles. Using nervous system regulation, executive functioning strategies, and coping skills, we help improve focus, emotional regulation, and overall quality of life.
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Coaching
Specialized coaching services, including Recovery Coaching, Life Coaching, and Family and Caregiver Coaching. Our collaborative, strength-based approach empowers individuals and families to achieve their goals, navigate challenges, and foster personal growth.
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Clinical Supervision & Consultation
Supervision and consultation for BSW, MSW, and RP students, as well as therapists in private practice. Our experienced supervisors provide guidance, support, and feedback to enhance your skills and ensure high-quality care for your clients.
